• Mental Illness

    Haven’t Seen it Yet

    The one “problem” I’ve encountered with sharing my story for all to read is I get a lot more people asking how I am doing. When I first started blogging, this used to bug the heck out of me because…

  • Mental Illness

    Staying Alive IS Enough

    A few days ago, I was scrolling through Facebook when something stopped me dead in my scroll. There is a Facebook Page called, “Staying Alive is Not Enough”. Now, please know that I am not here to shame a page…

  • Mental Illness

    An Army of Rescuers

    I’ve been holding onto this post now for a while. I originally wrote it over a month ago, but felt in my heart it wasn’t the right time to post it. But today, I feel like it is right. I…

  • Mental Illness

    The Only Way Out is Through

    When I first began Trauma Therapy, my therapist told me, “The only way out is through”. As in, the only way to heal was to go back and go through the feelings and emotions I’d neglected at the time. When…

  • Mental Illness

    Celebrating Small Victories Within Darkness

    There are some days when the darkness is just so strong, it inhibits everything that I do. Sleeping is difficult, getting out of bed is difficult, feeding myself is difficult, staying focused is difficult, let alone doing all the things…

  • Mental Illness

    Fight On, Fighter

    Wednesday morning I had a therapy appointment. I left feeling good, despite having to recall another one of my childhood traumas. I left with tears in my eyes, but was able to ground myself quickly with music and my journal…

  • Uncategorized

    Raging Courage

    I have always been a person who needs to have a deep understanding of something before I can accept it as truth. This explains why I struggled with math so much in Jr and Sr High. No one took the…