• Mental Illness

    Celebrating Small Victories Within Darkness

    There are some days when the darkness is just so strong, it inhibits everything that I do. Sleeping is difficult, getting out of bed is difficult, feeding myself is difficult, staying focused is difficult, let alone doing all the things…

  • Mental Illness

    Fight On, Fighter

    Wednesday morning I had a therapy appointment. I left feeling good, despite having to recall another one of my childhood traumas. I left with tears in my eyes, but was able to ground myself quickly with music and my journal…

  • Uncategorized

    Raging Courage

    I have always been a person who needs to have a deep understanding of something before I can accept it as truth. This explains why I struggled with math so much in Jr and Sr High. No one took the…

  • Mental Illness

    My Love-Hate Relationship

    I have a love-hate relationship with Facebook Memories. Some days, the memories are heartwarming ā€“ an inspirational quote I previously shared that speaks to me yet again, a photo of me and family/friends enjoying something together. Some days, the memories…

  • Mental Illness

    I Won’t Go Speechless

    I have always loved music. I love the rhythmic comfort it provides. I love the way it can calm, soothe, pump me up or explain my feelings when Iā€™m at a lack for words. I love the way artists can…

  • Mental Illness

    Don’t Fake Good.

    It’s been over a week since my last post. Since then, I’ve been trying so hard to come up with something encouraging to share, because that’s what people like to read. As soon as I become real about how I’m…

  • Mental Illness

    One Bleeder at a Time

    I don’t know how many times I’ve sat down with my phone or computer and tried to articulate how I’m feeling in the past three days. I have so many thoughts stirring within me that I’m having trouble sorting them…

  • Mental Illness

    Finding Strength within the Confusion

    I have always loved words. I’ve loved putting them together to compose something meaningful and watching how others use them to be inspiring. I’ve always had a quiet spirit, where I’d rather sit and write about what’s happening and how…

  • Mental Illness

    My Anxiety is Different Than Yours

    This, I believe, is what people don’t understand. There is a difference between “Anxiety”, an “Anxiety Disorder” and “PTSD Linked Anxiety”. This lack of understanding is what I believe is partially responsible for the misinformed “relation” or “advice” people offer…